close up of overnight oats in mason jars with fresh strawberries

Healthy Habits in 2024

Peanut butter and jelly overnight oats

By MIO Coalition January 2024

Ingredients

1/2 cup rolled old fashioned oats

1/2 cup Braum’s whole milk

1/4 cup Amelia French-style vanilla yogurt

1 tablespoon chia seeds

1 tablespoon Roark Acres honey

1/4 teaspoon Griffin’s vanilla

1 tablespoon Garden Club strawberry jam

1 tablespoon peanut butter

1/4 cup diced strawberries

2 tablespoons chopped peanuts

Directions

Place oats, milk, yogurt, chia seeds, honey and vanilla in a medium-size mason jar or glass container. Cover with a lid or plastic wrap. Place jar in refrigerator for at least 2 hours. Overnight is best. The next morning, top oat mixture with a layer of jam, then peanut butter, strawberries and peanuts.

Category: Healthy Habits in 2024